We spotted this little bird deep in the jungle while we were canoeing through thick foliage. As the name might suggest, antshrikes feed on ants, sometimes following columns of army ants. They supplement their diet with lizards and berries. There are more than 230 species in the antbird family. Nikon D500 with Nikkor 500mm PF lens, ISO 1600, f/5.6 at 1/30th of a second.
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Sorry but I have to say it, he looks more like a jailbird than an antbird!
What is he barred from?